Posts tagged how to love yourself
5 Ways to Love the Skin You’re In

As women, we often battle our bodies. 

Have you ever looked in the mirror and nit-picked at every blemish, curve, indentation, imperfection, and “flaw?”Have you ever hidden behind layers and layers of clothing because you felt like your body didn’t meet the standard of beauty? Have you ever felt so insecure about your appearance that you avoided a party, event, or social gathering? Girl, me too.

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5 Ways to Build Self-Confidence through Journaling

Six years ago, I was a HOT MESS! My life was in chaos. My MIND was in chaos. I was depressed, confused, and frustrated. I had no vision, no direction, and could NOT see my next steps. I was STUCK. I had no goals, and I felt defeated! During this time, my body began to change.  My hair thinned dramatically, I lost 20 pounds (and trust me, it wasn’t cute y’all, I was skeletal!)

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