Posts tagged journaling prompts
4 Actions to Take When You Feel Unappreciated 

How many times have you worked really hard, put all of your strength into a project, situation, effort or another person only to feel unappreciated?

The feeling of being unnoticed for your efforts or for your time can be discouraging. A giving person puts her time, emotions, energy, spirit, mind, and body into those she loves or into that for which she is passionate.  Unfortunately, all of her energy, time, emotions, and so forth are often not reciprocated. So how does one find the energy to continue giving when faced with the feelings of being unappreciated?

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5 Ways to Build Self-Confidence through Journaling

Six years ago, I was a HOT MESS! My life was in chaos. My MIND was in chaos. I was depressed, confused, and frustrated. I had no vision, no direction, and could NOT see my next steps. I was STUCK. I had no goals, and I felt defeated! During this time, my body began to change.  My hair thinned dramatically, I lost 20 pounds (and trust me, it wasn’t cute y’all, I was skeletal!)

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