Posts tagged personal development
Use These Practices to Deepen Your Self-Care Routine

I must admit, there are days when functioning like a normal human being seems extremely difficult. 

I’ll wake up in the morning and not feel quite like myself. Sometimes, I don’t want to get out of bed, get dressed, or even communicate with another human being in person. This could simply be because I woke up feeling down, my self-esteem is on the low side that morning, or I am just not feeling up to the day. On these days, I find that it is important to encourage myself to get up, be productive, and accomplish whatever goals that I have.

Read More
4 Actions to Take When You Feel Unappreciated 

How many times have you worked really hard, put all of your strength into a project, situation, effort or another person only to feel unappreciated?

The feeling of being unnoticed for your efforts or for your time can be discouraging. A giving person puts her time, emotions, energy, spirit, mind, and body into those she loves or into that for which she is passionate.  Unfortunately, all of her energy, time, emotions, and so forth are often not reciprocated. So how does one find the energy to continue giving when faced with the feelings of being unappreciated?

Read More
10 Ways to Love Your Body in a Deeper Way

Accepting our bodies is a huge step towards accepting ourselves.

One day in February of this year, had a revelation. I thought to myself, “What if I start accepting and loving myself by taking care of my body? What if I shift my mind from doing things because I feel like I have to do them to doing things because I love doing them?” You are probably wondering why I was asking myself these questions. At the beginning of this year I was at a point where I was done with not feeling good in my own skin.

Read More
7 Steps to a Powerful Come-Back

I spent my entire life fearing failure and, in true law of attraction manner, experiencing it time and time again. 

I’ve failed myself: in business, as a wife, as a mother, as a daughter, you name it! The kicker is that failing doesn’t define your identity, nor does it define your ability to do something. Failing as a mother doesn’t mean you’re a bad mother. Failing in business doesn’t mean you can’t do good business. I’ve fallen flat on my face enough times to know that failure is often a disguised opportunity, redirection, and growth.

Read More
Her Messy, Beautiful, and Continual Journey to Becoming an Artist with Anna Nùñez

1. Hi Anna! Welcome to the blog space. Can you start by introducing yourself and sharing some fun facts and weird quirks? Give us the down low!

Hey there! Thank you so much for inviting me into this space! My name is Anna Núñez, and I’m a multi-passionate artist, working as a designer and illustrator – from my home-base in Fort Myers, FL. I am such a weirdo, with many quirks, and thankfully, I’m married to a guy whose weirdness may even top mine.

Read More
5 Ways to Love the Skin You’re In

As women, we often battle our bodies. 

Have you ever looked in the mirror and nit-picked at every blemish, curve, indentation, imperfection, and “flaw?”Have you ever hidden behind layers and layers of clothing because you felt like your body didn’t meet the standard of beauty? Have you ever felt so insecure about your appearance that you avoided a party, event, or social gathering? Girl, me too.

Read More