Posts tagged self help
How to Love Your Body - Overcoming My Eating Disorder

I never felt like I was enough. 

As a little girl, I compared myself to my friends who were more outgoing, popular, stylish, and thinner. I was quiet and shy, and believed I would never measure up or be successful because of it. My self-loathing magnified when I hit puberty and started noticing changes in my body.

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7 Ways to Integrate Deeper Vulnerability into Your Life

Vulnerability is an amazing, life-changing thing.

It has the power to propel you out of your comfort zone and guide you into a stronger, more transparent version of yourself. But it’s also scary, nerve-wracking, and can be really, really hard to do on a regular basis. That’s why a lot of us have large, life-changing moments of vulnerability. We build up the courage, take the leap, and then settle back into our comfort zones for a while.

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Why Most Women Think They’re Bigger than They Really Are + How to Combat Body Insecurity 

Oh the joys of spring cleaning

I stepped into my closet, and overwhelm hit me in the face. So.Much.Stuff. As I sifted through every clothing item in my closet, I thought to myself, “Almost 1/3 of my closet doesn’t even fit me anymore.” So, I immediately began to toss random clothing items to the side. “Those shorts can’t possibly fit me. I bought those when I was in much better shape. That shirt can’t possibly fit me. It’s two years old.” 

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All Things Youtube, Self Love & Confidence with Chloé Brown

Well my name is Chloé, and I love myself. Because of my past struggles, I am passionate about self love and self care. I have been married to an amazing man for 7 years who does nothing but encourages me to dream big and better myself everyday. I am also a mother to a miracle child and a sister to 5 wonderful humans.

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